Daily habit tracker

A habit tracker that keeps you honest.

Check habits off in a tap, keep your streaks alive and see exactly how consistent you’ve been — then let the AI coach help you fix the days that slip.

Free to download
7-day free trial on the annual plan
Habits stored on your device

Check in fast

One tap a day, every habit.

Your habits for today are waiting when you open the app. Tick them off as you go — a walk, a glass of water, ten pages — and your streaks update instantly.

Daily list of today’s habits
Streaks that show how long you’ve kept going
Reminders at the time you choose

See the pattern

Progress across days, weeks and months.

The Progress tab shows your current streak, success rate, best day, a heatmap of the last weeks and your monthly success rate — so you can see which habits are sticking and which need a smaller first step. Premium adds personalized analytics.

Habit AI statistics with completion rate

Stay motivated

Achievements worth sharing.

Hit a milestone and unlock an achievement. Share your progress with a friend who keeps you accountable — or just enjoy the streak.

How it works

Start tracking in three steps.

Add a few habits
Start small — two or three habits you can do every day.
Check in daily
Tick them off in a tap and watch your streaks grow.
Look at your progress
Check your success rate and heatmap, and ask the AI coach to analyze your habits.

FAQ

Questions, answered

What is the best way to track habits?

Keep it simple: a few daily habits, a quick check-in each day, and a weekly look at your progress. Habit AI does all three and adds an AI coach that can analyze your habits and recommend new ones.

Does Habit AI track streaks?

Yes. Every habit has a current and best streak, and the Progress tab shows your success rate, best day and a heatmap of the last weeks.

Is the habit tracker free?

Yes, you can track habits for free. Premium removes ads and adds unlimited habit tracking, custom notifications, backup and restore, personalized analytics, unlimited tests and exclusive badges.

Does skipping a day break my streak?

No. Mark a day as skipped and your streak stays intact — skips don’t affect streaks. A missed day is marked as failed.

Keep exploring

More from Habit AI

Routine plannerNine ready-made routines — morning, office, sleep and more — to add in one go.Read more → Break bad habitsSpot the cue, swap in a better habit and keep your streak — skips don’t break it.Read more → AI habit coachAnalyze your habits and get personalized habit recommendations from AI.Read more → Self-discovery testsBig Five, MBTI, sleep quality, stress and more — short tests that show what drives your habits.Read more → The habit loop: cue, routine, rewardGive every habit a cue, a routine and a reward — the loop that makes it stick.Read more →

The best version of you is a daily decision.

Pick one habit tonight. Habit AI helps you keep it — one check-in at a time.

Free to download · Optional Premium · Cancel anytime in your Apple ID settings

QR code that opens Habit AI on the App Store — Scan with your iPhone camera