Routine planner

A daily routine you’ll actually keep.

Big goals fail on busy Tuesdays. Habit AI gives you ready-made routines of small daily habits, a reminder for each, and an AI coach that recommends habits for the person you want to become.

Free to download
7-day free trial on the annual plan
Habits stored on your device

Start from a routine

Pick a routine, not a resolution.

Open Discover and choose from nine ready-made routines — Morning, Office, Fitness, Evening, Student, Meditation, Nature, Sleep and Personal Care — then add their habits to your day.

Nine ready-made routines for every part of the day
Dozens of small habits to build or to cut down
A reminder for each habit, at the time you choose

Built around you

Self-discovery tests shape your plan.

Short in-app tests — for example on stress, anxiety level or personality type — help you understand what drives your habits, so your routine works with your tendencies instead of against them. They’re for self-reflection, not a diagnosis.

AI recommendations

Habits picked for who you want to be.

Choose up to three traits you want to grow and the AI coach recommends habits built around them. Already tracking? Ask it to analyze your habits. How the coach works →

How it works

Your routine in three steps.

Choose a routine
Or ask the AI coach to recommend habits for you.
Add small daily habits
Put them in your day and set a reminder for each.
Check in daily
Done, skip or fail — and watch your streaks grow.

FAQ

Questions, answered

How do I build a daily routine that sticks?

Start smaller than you think, tie each habit to a cue you already have and check in every day. Habit AI gives you ready-made routines, a cue, routine and reward for each habit, and reminders.

Can I plan morning and evening routines?

Yes. Add habits to the times of day that suit you and set reminders for each.

Do I need Premium for routines?

You can start for free. Premium adds unlimited habit tracking, routine suggestions and more AI analyses per day.

Are the tests a medical assessment?

No. They’re self-reflection tools to help shape your routine, not a diagnosis or medical advice.

Keep exploring

More from Habit AI

Daily habit trackerCheck off habits, keep streaks alive and see your consistency over days, weeks and months.Read more → Break bad habitsSpot the cue, swap in a better habit and keep your streak — skips don’t break it.Read more → AI habit coachAnalyze your habits and get personalized habit recommendations from AI.Read more → Self-discovery testsBig Five, MBTI, sleep quality, stress and more — short tests that show what drives your habits.Read more → The habit loop: cue, routine, rewardGive every habit a cue, a routine and a reward — the loop that makes it stick.Read more →

The best version of you is a daily decision.

Pick one habit tonight. Habit AI helps you keep it — one check-in at a time.

Free to download · Optional Premium · Cancel anytime in your Apple ID settings

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